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Original content: "Having a healthy lifestyle is essential for overall well-being. This includes eating a balanced diet, exercising regularly, getting enough sleep, and managing stress. Maintaining a healthy lifestyle can help prevent chronic diseases and improve both physical and mental health. It is important to make conscious choices about what you eat and how you live your life."
Revised content: "A healthy lifestyle is crucial for one's overall well-being. This involves consuming a well-rounded diet, engaging in regular exercise, ensuring an adequate amount of sleep, and effectively managing stress. By upholding a healthy lifestyle, individuals can reduce the risk of chronic illnesses and enhance their physical as well as mental health. Therefore, consciously selecting food choices and lifestyle habits is paramount."
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